When consumed mindfully, savouring each sip and picturing it healing one's body, bone broth becomes more than just a nourishing drink. It helps one stay in the present moment, which is as good for one's emotional wellbeing as one's physical health.
Made with a few peasant ingredients from all around, this soup is yummy, reduces inflammation, is soothing on the throat and pleasing to the eye.
Elderberry syrup is one of the best and easiest remedies to make for the home medicine chest. Here's a tried-and-true recipe from one of our resident herbalists!
Brew up a batch of this savory, immune-boosting harvest cider with just a few simple kitchen ingredients.
Autumn. There are many things to love about this most anticipated of seasons (yes, even more anticipated than Christmas, 'cos winter's after that). Everyone will say it's the sweaters, the layers, the changing colours and the casting off of sweaty, sand scoured mosquito bites that they love most; but for me, it's always about The … Continue reading An Apple a Day (is not enough!)
If you don't love pickles, don't bother reading this one. Seriously, it's all about beloved pickled vegetables, from gherkins and bread-and-butter pickle slices to spicy pickled beets, cauliflower, and sauerkraut.
by MK Martin There are one or two mentions of Pagan solstice festivals in the facebook feed these days. Midwinter is a 'trend', and did you know that Santa was really tripping on mushrooms? But one I've never heard of, until I went looking, is Yalda. I'll only give some brief details, as it's worth … Continue reading Yalda: Midwinter in Iran
This time of year is quiet and sacred for me, and is usually a time of reflection by the fireside while snow falls softly over the forest nearby. Ancestors are honoured, and so the foods I make for this dinner honour them, in my own way.
by Pamela Capriotti Martin We’ve been blessed to have friends who love to cook as much as we do. Sally, Luke, and Sophie are great friends and Sally is a marvelous, creative cook and baker. And the cooks in our house, and the cooks in their house have a tendency to talk smack about whose … Continue reading Have a Holly, Jolly Meatball
It's on evenings such as this one that I appreciate a warm drink to wrap my hands around and sip, as it feels cold enough outside that the stars themselves may crack and shatter.