soup, broth, bone broth, cup of soup, healing broth, healing bone broth

Bone Broth: A Nutrient-Dense, Healing Elixir

When consumed mindfully, savouring each sip and picturing it healing one's body, bone broth becomes more than just a nourishing drink. It helps one stay in the present moment, which is as good for one's emotional wellbeing as one's physical health.

Rustic Yule Dinner

This time of year is quiet and sacred for me, and is usually a time of reflection by the fireside while snow falls softly over the forest nearby. Ancestors are honoured, and so the foods I make for this dinner honour them, in my own way.