When consumed mindfully, savouring each sip and picturing it healing one's body, bone broth becomes more than just a nourishing drink. It helps one stay in the present moment, which is as good for one's emotional wellbeing as one's physical health.
This clam chowder recipe has been in my family for years, and uses potatoes, carrots, and onions picked fresh from the garden.
Made with a few peasant ingredients from all around, this soup is yummy, reduces inflammation, is soothing on the throat and pleasing to the eye.
Sorrel's lemony flavour is an early springtime delight. This recipe showcases the perennial green in a fresh soup that's perfect for the occasional chilly evening.